Weigh In record (no journal entry) for 17 October 2020
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54.6 kg
Lost so far: 8.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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872 kcal
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Fat: 52.75g | Prot: 38.16g | Carbs: 65.25g.
Breakfast: RIO Mare Ton În Ulei De Măsline, President Плавленный Сыр с Ветчиной President, Colussi Biscuiți. Lunch: Шпинат, Помидоры, Natur Agro File De Pui, Aro Cartofi Pai Inghetati. Dinner: Грецкие Орехи. more...
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steady weight
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iftodielena67's Weight History
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