Weigh In record (no journal entry) for 17 October 2020
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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273 kcal
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Fat: 8.56g | Prot: 21.27g | Carbs: 36.47g.
Breakfast: Jajko Gotowane, Sante Ksylitol, Kawa z Mlekiem. Lunch: Mintaj w Panierce, Kapust Kiszona lub Kwaszona. more...
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Losing 0.9 kg a Week
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DarkyPersonen's Weight History
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