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baru kali ini maksi serasa mkn lauk saja :D (172kal) tahu 78kal, baput 1kal, saus 28kal, telur 65kal... yaaa walopun sblm maksi mkn buah alpukat,mangga,pepaya :D
View Diet Calendar, 17 October 2020:
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1119 kcal
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Fat: 21.71g | Prot: 31.18g | Carbs: 209.45g.
Breakfast: Pisang. Lunch: Tahu, Bawang Putih, ABC Saus Sambal , Telur, Alpukat, Pepaya, Mangga. Dinner: Tahu, Terong Balado, Nasi Putih. Snacks/Other: Keripik Singkong, Kue Nagasari. more...
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ardianwahyuni31's Weight History
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