Weigh In record (no journal entry) for 16 October 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1448 kcal
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Fat: 57.75g | Prot: 48.61g | Carbs: 168.09g.
Breakfast: Aveia em Flocos, Mel, Banana Caturra, Café. Lunch: Brócolis Cozido, Yakisoba. Dinner: Brahma Brahma Chopp, Santa Fé Linguiça Pura de Porco, Anéis de Cebola (Empanado e Frito), Wickbold Pão Fermentação Natural Tradicional. Snacks/Other: Morangos, Nestlé Iogurte Grego . more...
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Gaining 0.9 kg a Week
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Kakakohler's Weight History
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