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Almoço de hoje.
View Diet Calendar, 16 October 2020:
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1341 kcal
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Fat: 54.34g | Prot: 64.42g | Carbs: 145.90g.
Breakfast: Queijo Branco, Tomates, Fortaleza Torrada Integral, Café com Açúcar. Lunch: Tomates, Feijão de Corda, Omelete ou Ovos Mexidos com Queijo, Arroz Branco (Longo, Cozido). Dinner: Tomates, Queijo Branco, Café com Açúcar, Padaria Pão Carteira (65g), Seara Hambúrguer de Ervilha Sabor Carne. more...
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1947 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 13 minutes, Hiking - 1 hour, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Vanessa_Maia's Weight History
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