inova88's Journal, 16 Oct 20


View Diet Calendar, 16 October 2020:
710 kcal Fat: 24.67g | Prot: 36.99g | Carbs: 83.53g.   Breakfast: Coffee. Lunch: Boiled Potato, White Tuna Fish (Drained Solids In Oil, Canned) . Dinner: Rice Salad with Tuna. Snacks/Other: Margherita Pizza. more...

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is that vegan I'm looking for new vegan recepies 
17 Oct 20 by member: elizabethknappert
This is tuna salad but you can skip the tuna for sure .. other ingredients are sweet corn, spelt, carrot, barley, red peppers and lentils 
17 Oct 20 by member: inova88

     
 

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