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Goeie dag vandag.
View Diet Calendar, 16 October 2020:
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1549 kcal
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Fat: 102.40g | Prot: 47.94g | Carbs: 107.23g.
Breakfast: AH Ongebrande Pecannoten. Lunch: Frieten, Calvé Satésaus, Kipsaté. Dinner: Gekookt Ei, AH Hollandse Roerbakgroente, AH Gekookte Bietjes, AH Wortelen Geschrapt, Kaasbroodje. Snacks/Other: Appel, AH Ongebrande Pecannoten. more...
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3247 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Bicycling (slow) - 18/kph - 1 hour and 15 minutes, Desk Work - 1 hour and 30 minutes, Teaching - 4 hours and 30 minutes, Cleaning - 13 minutes, Sleeping - 8 hours, Resting - 7 hours and 17 minutes. more...
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wendycarty's Weight History
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