Weigh In record (no journal entry) for 16 October 2020
|
67.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
1160 kcal
|
Fat: 66.00g | Prot: 79.13g | Carbs: 64.35g.
Breakfast: Café, Café. Lunch: Carne de Porco à Alentejana. Dinner: Abacate, Pingo Doce Azeite, Pepino (Descascado), Tomates. Snacks/Other: Tangerinas. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielaTG8's Weight History
|