carolgongs's Journal, 16 Oct 20

Almoço!

View Diet Calendar, 16 October 2020:
1906 kcal Fat: 94.21g | Prot: 104.42g | Carbs: 159.01g.   Breakfast: Banana Prata, Wickbold Pão de Forma Integral, Giroil Maca Peruana, Power One Pasta de Amendoim Integral. Lunch: Optimum Nutrition Creatina, Kodilar Grão-de-Bico , Brócolis Cozidos (de Brócolis Frescos), Acém Cozido, Abobrinha. Dinner: Seara Steak Burger Angus , Madero Cheeseburger Madero, Eisenbahn Cerveja IPA. more...

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