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what a challenge! knee pain, cortisone, cortisone flair= PAIN! today is the first day of the rest of my life; corny but true! will record all of my food today
View Diet Calendar, 20 November 2013:
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1045 kcal
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Fat: 33.90g | Prot: 45.11g | Carbs: 150.53g.
Breakfast: Safeway Frozen Fruit Medley, Dannon All Natural Nonfat Plain Yogurt, Light or Lite Cream Cheese, Jams, Preserves, Marmalades (Low Sugar), Thomas' Better Start High Fiber English Muffin. Lunch: Spaghetti with Tomato Sauce and Meatballs, Spaghetti. Dinner: Pizza Hut Stuffed Pizza Rollers. Snacks/Other: Chocolate Chip Cookie, Whole Milk. more...
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 Comments
Yes, knee pain and cortisone flair is not fun and it HURTS. So happy you are recording your food. NEVER give up.
20 Nov 13 by member: nancyh1953
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BEE HEALTHY's Weight History
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