tatymarto's Journal, 16 Oct 20

Almocinho de hj!

View Diet Calendar, 16 October 2020:
340 kcal Fat: 10.27g | Prot: 42.34g | Carbs: 19.79g.   Breakfast: Banana Prata. Lunch: Abobrinha Cozida, Couve Manteiga Refogada, Atum em Água (Enlatado). Dinner: Abobrinha Cozida, Peito de Frango no Forno, Grelhado ou Assado. more...

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