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View Diet Calendar, 16 October 2020:
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1592 kcal
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Fat: 49.82g | Prot: 85.82g | Carbs: 202.42g.
Breakfast: Peanut Butter 100% Creamy Adams, 100% Maple Syrup, Strong Flour, Wheat Flour, Honey, Vegetable Oil, Oats, Avocado. Lunch: Chicken Breast (Skin Not Eaten), Frozen Fruit Bar Del Monte, Rosemary Crackers PC, Wensleydale with Cranberry (M&S), Cooked Tomatoes, White Rice. Dinner: Rosemary Crackers PC, Ginger , Pork Belly , Pork Spareribs (Lean and Fat Eaten), Cooked Bitter Melon, Young Green Onions, Radish, Dill , Chicken Breast (Skin Not Eaten). Snacks/Other: Chiffon Cake, BCAA Myprotein . more...
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gilliancheung's Weight History
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