tuktık's Journal, 16 Oct 20


View Diet Calendar, 16 October 2020:
698 kcal Fat: 40.16g | Prot: 24.37g | Carbs: 64.03g.   Breakfast: Susamlı Simit, Arden Hellim Peyniri, Siyah Zeytin, Zeytin. Lunch: Cacık, Banvit Piliç Köfte, Kabak Yemeği. Snacks/Other: Şekersiz Türk Kahvesi, Ceviz, Kuru İncir. more...

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