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Smoga minggu ini sdh di kepala 5 😊
View Diet Calendar, 16 October 2020:
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1350 kcal
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Fat: 38.90g | Prot: 81.02g | Carbs: 174.94g.
Lunch: Royco Royco Ayam, Garam, Selada, Nasi Putih, Tempe Goreng, Nila (Ikan), Bawang Merah, Tomat, Cabai Merah atau Rawit, Sawi. Dinner: Nasi Putih. Snacks/Other: You C1000 Vitamin Orange, Chia Seed, Roti Keju, Tora Bika Gilus Mix Gula Aren, Incofood Maxcreamer. more...
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laras_ihsan's Weight History
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