Weigh In record (no journal entry) for 16 October 2020
|
102.9 kg
Lost so far: 3.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
864 kcal
|
Fat: 42.36g | Prot: 44.00g | Carbs: 81.00g.
Lunch: Chick-fil-A Grilled Chicken Nuggets (12 Count) , Chick-fil-A Mac & Cheese (Small). Dinner: Bacon Grease , Allens Seasoned Cabbage. Snacks/Other: Happy Farms Sharp Cheddar Cheese Slices. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrssetters's Weight History
|