Weigh In record (no journal entry) for 16 October 2020
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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923 kcal
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Fat: 22.28g | Prot: 80.13g | Carbs: 101.35g.
Breakfast: Вологодское Варенье Персиковое , Чай Несладкий, Яйцо, Творог 5%, Гарнец Рисовая Мука. Lunch: Метро Вяленые Помидоры, Увелка Овсяная Каша, Лук, Яйцо, Куриное Филе. Dinner: Арбуз. more...
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Losing 2.8 kg a Week
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anasteysha26es's Weight History
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