Weigh In record (no journal entry) for 16 October 2020
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87 kg
Lost so far: 7.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1661 kcal
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Fat: 95.52g | Prot: 95.91g | Carbs: 112.28g.
Breakfast: Gräddfil, Pärsons Kokt Skinka , ICA Majskaka Gräddfil & Lök, Bregott Bregott Ekologisk, Garant Vitlök Marinerad i Chiliolja. Lunch: ICA Basic Digestivekex, Gräddfil, Salsa (Färdig att Servera), ICA Nötfärs 5%, ICA Majskaka Gräddfil & Lök, Avokado. Dinner: Nybergs Deli Fläskfilé, Knorr Gräddsås, Blandad Sallad, Tomater, Köttfärs, Majs. Snacks/Other: Honungsmeloner, Göteborgs Ballerina Original. more...
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Losing 1.1 kg a Week
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Linda Söt's Weight History
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