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View Diet Calendar, 16 October 2020:
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1083 kcal
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Fat: 52.78g | Prot: 65.55g | Carbs: 101.36g.
Breakfast: Jeruk Nipis, Madu Nusantara Madu, Sereh, Kunyit, Jahe, Alpukat, Coconut Yogurt Coconut Yogurt Plain Unsweetened, Mangga, Granola Addict Dark Chocolate Granola. Lunch: Cabai Merah atau Rawit, Jahe, Kunyit, Ikan Kembung, Nasi Merah (Butir-Sedang, Dimasak), Bawang Putih, Sayur Kangkung, Nasi Merah, Bawang Merah. Dinner: Ikan Kembung, Kem Chicks Sayur Toge, Alfamart Telur Ayam Kampung, Nasi Merah, Mie Ayam. Snacks/Other: Tango Wafer Chocolate, Rebo Kuaci Original. more...
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1448 kcal
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Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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daramaulidaa's Weight History
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