Weigh In record (no journal entry) for 16 October 2020
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61.7 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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658 kcal
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Fat: 32.40g | Prot: 44.79g | Carbs: 45.34g.
Lunch: 蛋餅, 荷包蛋, Kirkland Whole Milk, 地瓜, 甜椒, 鮭魚. more...
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Losing 1.4 kg a Week
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Queena53's Weight History
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