Weigh In record (no journal entry) for 16 October 2020
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68.5 kg
Lost so far: 0.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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116 kcal
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Fat: 0.47g | Prot: 1.91g | Carbs: 28.69g.
Breakfast: ABC주스. more...
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Gaining 3.5 kg a Week
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