Pagi2 boros kalori... 😆 Suami ultah.. Jadi Cheat day.. 😀
View Diet Calendar, 16 October 2020:
|
1693 kcal
|
Fat: 57.76g | Prot: 92.78g | Carbs: 202.76g.
Breakfast: Brownies, Brownies, Madu, Madu, Madu. Lunch: Nasi Putih, Sunco Minyak Goreng, Daging Bebek, Daging Bebek, Daging Bebek, Daging Bebek, Putih Telur, Putih Telur Matang. Dinner: Brownies, Brownies, Brownies. more...
|
|
1606 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|