Weigh In record (no journal entry) for 16 October 2020
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59 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1062 kcal
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Fat: 49.14g | Prot: 20.10g | Carbs: 134.71g.
Breakfast: Tropicana Slim Minyak Jagung, Tropicana Slim Minyak Jagung, Telur, Finna Food Sambal Terasi Uleg, Kerupuk Udang, Kubis, Nasi Putih. Lunch: Tango Long Wafer Vanilla Milk. more...
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Losing 3.5 kg a Week
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honainah's Weight History
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