|
View Diet Calendar, 15 October 2020:
|
575 kcal
|
Fat: 24.66g | Prot: 40.94g | Carbs: 51.10g.
Breakfast: Água com Limão. Lunch: Couve Manteiga Refogada, Abobrinha Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Abobrinha Cozida, Ovo Cozido. Snacks/Other: Goji Berry, Banana Prata, Maçãs (sem Casca). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatymarto's Weight History
|