wassilah's Journal, 15 Oct 20


View Diet Calendar, 15 October 2020:
1121 kcal Fat: 17.94g | Prot: 126.13g | Carbs: 125.13g.   Breakfast: Jambon, Danone Skyr Nature, Fromage de Chèvre Frais, Tomates, Clémentines, Pain Complet, Oeuf sur le Plat. Lunch: Courgette, Le Gaulois Escalope de Dinde, Spaghetti de Blé Entier (Cuit). Dinner: Clémentines, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Ratatouille Maison, Carottes, Tomates, Concombre (Pelé), Le Gaulois Escalope de Poulet . Snacks/Other: Pommes Gala, The Protein Works Diet Whey Isolate 97. more...

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wassilah's Weight History


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