|
健康餐還是必要的⋯雞胸肉料理飽足又好吃😋
|
61.9 kg
Lost so far: 7.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1043 kcal
|
Fat: 46.75g | Prot: 58.35g | Carbs: 96.82g.
Lunch: 路易莎 咖啡拿鐵(L), 路易莎 起司蛋堡. Dinner: Kirkland Whole Milk, 地瓜, 魚. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Queena53's Weight History
|