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YuliaTyun
Journal
15 Oct 20
YuliaTyun's Journal, 15 Oct 20
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Weigh In record (no journal entry) for 15 October 2020
95.1 kg
Lost so far:
1.1 kg
.
Still to go:
25.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2020:
1192 kcal
Fat: 49.51g | Prot: 48.63g | Carbs: 141.79g.
Breakfast:
Савушкин Продукт Йогурт Клубника 2%, Простоквашино Творог 9%, МакКофе Кофе с Молоком Классик.
Lunch:
Салат из Помидоров и Огурцов, МакКофе Кофе с Молоком Классик, Увелка Каша Дружба, Шницель Куриный, 4 Сезона Щавелевый Суп.
Dinner:
Азбука Вкуса Дыня Колхозница.
more...
2876 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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YuliaTyun's Weight History
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