Weigh In record (no journal entry) for 15 October 2020
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87.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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969 kcal
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Fat: 34.28g | Prot: 38.70g | Carbs: 124.95g.
Breakfast: Fullkornsoval, Wästgöta kloster Munkens Svarta 10%, Bregott Extra Saltat. Lunch: Valio Laktosfri Naturell Yoghurt, Frebaco Frukt Müsli. Dinner: Valio Laktosfri Lättyoghurt, Valio Laktosfri Lättyoghurt, Banan. more...
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Losing 3.2 kg a Week
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annapsnna's Weight History
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