Weigh In record (no journal entry) for 15 October 2020
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79.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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850 kcal
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Fat: 31.00g | Prot: 31.00g | Carbs: 108.00g.
Breakfast: Dr. Oetker Pizza Feliciana Classica Salame E Chorizo. more...
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Losing 0.6 kg a Week
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