Weigh In record (no journal entry) for 15 October 2020
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1031 kcal
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Fat: 27.16g | Prot: 45.79g | Carbs: 154.06g.
Breakfast: Pisang, Bubur Jagung, Onde Onde. Lunch: Pisang. Dinner: Daging Bebek, Nasi Putih, Tahu Goreng, Telur Goreng, Lumpia Basah. more...
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Gaining 0.1 kg a Week
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fajar nur's Weight History
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