Weigh In record (no journal entry) for 15 October 2020
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90.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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703 kcal
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Fat: 32.91g | Prot: 29.43g | Carbs: 71.81g.
Breakfast: Café au Lait, Café Expresso, Béghin Say Sucre de Canne. Lunch: Sucre, Super U Tartines Craquantes au Blé Complet, Nespresso Café, Monique Ranou Pâté de Campagne, Tarama, Pain de Mie, Croque Monsieur. more...
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Gaining 4.9 kg a Week
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Marsasplage's Weight History
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