яНаталька's Journal, 15 Oct 20

Weigh In record (no journal entry) for 15 October 2020
112 kg Lost so far: 6.1 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:
1111 kcal Fat: 45.71g | Prot: 33.66g | Carbs: 133.98g.   Breakfast: Сыр Тильзитер, Сливочное Масло, Хлеб, Nesquik Какао на Молоке. Lunch: Чай, Зефир, Азовская Кондитерская Фабрика Халва Тахинно-Арахисовая, Чеснок, Хлеб, Сметана , Постный Борщ. more...
Gaining 0.2 kg a Week

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яНаталька's Weight History


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