Weigh In record (no journal entry) for 15 October 2020
|
150.6 kg
Lost so far: 7.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
2797 kcal
|
Fat: 99.70g | Prot: 176.77g | Carbs: 270.61g.
Breakfast: Noix, Auchan Jambon Supérieur sans Couenne, Café, Beurre (Salé), Société Roquefort, Wasa Authentique. Lunch: U Miel de Fleurs, Carrefour Fromage Blanc 0%, Wasa Authentique, William Saurin Le Cassoulet Mitonné. Dinner: Pomme, Président Comté , Wasa Authentique, Auchan Huile d'olive, Lidl Filet de Lieu Noir , Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Saumon Fumé, Wasa Authentique. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Didou1964's Weight History
|