Weigh In record (no journal entry) for 15 October 2020
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150.6 kg
Lost so far: 7.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2797 kcal
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Fat: 99.70g | Prot: 176.77g | Carbs: 270.61g.
Breakfast: Noix, Auchan Jambon Supérieur sans Couenne, Café, Beurre (Salé), Société Roquefort, Wasa Authentique. Lunch: U Miel de Fleurs, Carrefour Fromage Blanc 0%, Wasa Authentique, William Saurin Le Cassoulet Mitonné. Dinner: Pomme, Président Comté , Wasa Authentique, Auchan Huile d'olive, Lidl Filet de Lieu Noir , Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Saumon Fumé, Wasa Authentique. more...
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steady weight
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Didou1964's Weight History
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