Weigh In record (no journal entry) for 15 October 2020
|
72.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1755 kcal
|
Fat: 60.21g | Prot: 67.37g | Carbs: 206.60g.
Breakfast: Виктория Пирожное Полет, Вкусвилл Запеканка Творожная с Сыром. Lunch: Город Сад Тофу Нагетсы в Нори, ВкусВилл Тепаньяки с Курицей. Dinner: Текила, ВкусВилл Кефир Термостатный. Snacks/Other: Мерси Конфеты, Storck Toffifee . more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenka8918's Weight History
|