View Diet Calendar, 14 October 2020:
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1679 kcal
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Fat: 69.29g | Prot: 65.11g | Carbs: 199.11g.
Breakfast: Café com Açúcar, Ovo Mexido, Banana Prata, Quaker Aveia em Flocos. Lunch: Abobrinha Refogada, Cenouras, Batata Assada, Queijo Parmesão (Ralado), Macarrão, Creme de Leite (Pesado), Ervilhas, Beterrabas, Casca de Banana. Dinner: Cenouras Cozidas, Nestlé Creme de Leite, Ervilhas, Sadia Mussarela, Hambúrguer de Vegetais sem Carne. Snacks/Other: Margarina, Vitarella Cream Cracker Água e Sal, Café com Açúcar, Eskimó Picolé Chocolate . more...
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1806 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 37 minutes, Google Fit - 22 hours and 23 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Humm. Parece uma delícia! O que é?
14 Oct 20 by member: Mariliab1
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Purê de ervilha (ervilhas frescas congelada, cebola e creme de leite
15 Oct 20 by member: Rusca
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15 Oct 20 by member: Mariliab1
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