liyana jani's Journal, 14 Oct 20


View Diet Calendar, 14 October 2020:
1238 kcal Fat: 20.31g | Prot: 63.96g | Carbs: 201.12g.   Breakfast: Blueberries , Overnight Oats. Lunch: White Rice, Lettuce Salad with Tomato, Salmon. Dinner: Cucumber, Salmon, Lettuce Salad with Tomato, White Rice. Snacks/Other: Kiwi Fruit. more...

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liyana jani's Weight History


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