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Hanging in there.
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64.9 kg
Lost so far: 20.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1646 kcal
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Fat: 48.35g | Prot: 38.70g | Carbs: 267.01g.
Breakfast: Clementines , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Extra Virgin Olive Oil, Spinach , San Luis Sourdough Sourdough Bread. Dinner: Pure Heart Seedless Watermelon, Eating Right Spring Mix Salad Greens, Mission Restaurant Style Tortilla Chips, Open Nature Poppy Seed Dressing, Sour Dough Bread. Snacks/Other: Sunsweet Dried Pitted Prunes, Sunsweet Dried Pitted Prunes, Tofurky Hickory Smoked Deli Slices, Turtle Mountain Organic So Delicious Dairy Free Frozen Dessert - Chocolate Peanut Butter. more...
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102 kcal
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Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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steady weight
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lianepeek's Weight History
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