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Benimde inşallah bir gün kilo alamamak gibi güzel dertlerim olur
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54.8 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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750 kcal
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Fat: 29.59g | Prot: 31.04g | Carbs: 89.47g.
Breakfast: Migros Ezine Peyniri, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Dana Etinden Yapılan Köfte, Mayonez, Ketçap, Spagetti. Snacks/Other: Ceviz. more...
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Losing 0.7 kg a Week
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dilemmmturannn's Weight History
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