Weigh In record (no journal entry) for 14 October 2020
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50.7 kg
Lost so far: 16.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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456 kcal
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Fat: 9.12g | Prot: 31.30g | Carbs: 61.61g.
Breakfast: Хлебный Спас Печенье Овсяное Злаковое Ассорти, Увелка Рис Круглозерный Шлифованный, Село Зеленое Молоко 1,5%. Snacks/Other: ВкусВилл Мороженое Шоколадное Протеиновое. more...
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Losing 1.4 kg a Week
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Vasilek_Green's Weight History
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