Weigh In record (no journal entry) for 14 October 2020
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1782 kcal
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Fat: 55.83g | Prot: 69.43g | Carbs: 250.62g.
Breakfast: Bolo de Fubá, Café com Açúcar, Vigor Requeijão Light, Visconti Torrada Integral. Lunch: Ovo Frito, Chuchu Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Doce de Leite, Costeleta de Porco Frita, Angu. Snacks/Other: Piraquê Biscoito Cream Cracker, Café com Leite e Açúcar. more...
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Gaining 0.1 kg a Week
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Josie Arcanjo's Weight History
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