Weigh In record (no journal entry) for 14 October 2020
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73.2 kg
Lost so far: 5.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1754 kcal
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Fat: 107.55g | Prot: 80.15g | Carbs: 120.70g.
Lunch: Kroger Hearts of Romaine Lettuce, Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Mild Picante Sauce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Light Sour Cream, Guacamole. Dinner: Burger King French Fries (Medium), Kraft American Cheese Slice, Burger King Whopper Sandwich. more...
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Losing 1.0 kg a Week
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RebeccaCole's Weight History
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