Weigh In record (no journal entry) for 14 October 2020
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54.3 kg
Lost so far: 9.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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503 kcal
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Fat: 12.55g | Prot: 33.22g | Carbs: 68.84g.
Breakfast: Помидоры, Ecosalat Detox Salat, Zuzu Iaurt 0,2%, Natur Agro File De Pui, Fabbri Lavas. Lunch: Banana Banana. more...
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Losing 11.9 kg a Week
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iftodielena67's Weight History
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