Odim's Journal, 14 Oct 20

Good morning and great day to you !
Eat less sugar ,drink more water ,smile to your special people

View Diet Calendar, 14 October 2020:
2066 kcal Fat: 104.29g | Prot: 67.50g | Carbs: 231.49g.   Breakfast: Snickers Snickers Bar (Fun Size), Great Value Zesty Ranch Veggie Straws, Gallo Salame Light Italian Dry Salame, Wasa Whole Grain Crispbread, Fried Egg . Lunch: Snack Pack Vanilla Pudding, Snickers Snickers Bar (Fun Size), Chili, Muscle Milk Chocolate Protein Powder . Dinner: Snickers Snickers Bar (Fun Size), Hershey's Nuggets. more...
1871 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Comments 
Good Morning!!! Fantastic advice 😃 
14 Oct 20 by member: Marilyn.whitaner
Right ?)And so simple 
14 Oct 20 by member: Odim

     
 

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