Weigh In record (no journal entry) for 14 October 2020
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97 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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55 kcal
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Fat: 5.50g | Prot: 0.00g | Carbs: 1.00g.
Breakfast: Caffeine Army SuperCoffee. more...
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Gaining 0.7 kg a Week
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