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Jasminkaa
Journal
14 Oct 20
Jasminkaa's Journal, 14 Oct 20
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Weigh In record (no journal entry) for 14 October 2020
62.5 kg
Lost so far:
14.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2020:
108 kcal
Fat: 2.16g | Prot: 9.24g | Carbs: 12.96g.
Breakfast:
ВкусВилл Йогурт Фруктовый Манго-Папайя 1,8%.
more...
1490 kcal
Exercise:
Ходьба 5,5 км/ч - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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Jasminkaa's Weight History
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