Pujji Sethia's Journal, 14 Oct 20

banana oats milk and fruits

View Diet Calendar, 14 October 2020:
1597 kcal Fat: 41.03g | Prot: 72.28g | Carbs: 234.84g.   Breakfast: Grapes, Mangos, Banana, Greenfields Skimmed Milk (200ml), Haverjoy Havermout Rolled Oat. Lunch: Onions , Carrots, Lettuce, Chicken Breast (Skin Not Eaten), Barbecue Sauce, Sea Salt, Chili Powder. Dinner: Boiled Egg, Mujigae Spicy Rapokki, Mujigae Oden. Snacks/Other: Chatime Pearl Milk Tea, Nextar Brownies Cookies. more...

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