niluhmia's Journal, 14 Oct 20


View Diet Calendar, 14 October 2020:
1368 kcal Fat: 49.87g | Prot: 92.58g | Carbs: 80.24g.   Breakfast: Indomilk Susu Kental Manis, Quaker Instant Oatmeal. Lunch: 1 Sdm Nasi Putih, Iga Babi, 1 Sdm Nasi Putih, Dada ayam suir. Snacks/Other: Tahu Isi, Jambu Air. more...

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niluhmia's Weight History


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