Fourth attempt using Explorer instead of Chrome..
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111.8 kg
Lost so far: 23.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2013:
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1528 kcal
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Fat: 41.03g | Prot: 82.02g | Carbs: 220.55g.
Breakfast: Turkish Coffee, Cucumber (with Peel), 100% Whole Wheat Pita Bread, Hard-Boiled Egg. Lunch: Vegetable Oil, Ground Beef (Cooked), Cooked Spinach, Uncle Ben's Long Grain & Wild Rice Fast Cook Recipe, Private Selection Balsamic Vinegar, Radishes, Red Tomatoes, Mixed Salad Greens. Dinner: Mouli D'or Multigrain Toast Croustillant, Chayote (Fruit), Eggplant, Lowfat Plain Yogurt. Snacks/Other: Bananas, Smoked Salmon, 100% Whole Wheat Pita Bread. more...
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3381 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 9 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I know how you feel about that. Not a one of mine has been recorded to my challenges, no matter what browser I use. I think it is a site issue.
18 Nov 13 by member: pumakitten
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desperate1964's Weight History
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