Maggie-nit's Journal, 13 Oct 20

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Weigh In record (no journal entry) for 13 October 2020

89 kg Lost so far: 3 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:

1272 kcal

Fat: 48.45g | Prot: 63.51g | Carbs: 143.77g. Breakfast: Canastra Queijo Minas Artesanal, Ovo. Lunch: Feijoada, Arroz Branco (Cozido). Dinner: Ovo, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...

2518 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Maggie-nit's Weight History

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Maggie-nit's Journal, 13 Oct 20

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Maggie-nit's Weight History