gendut dibilang kaya gentong sering dibilang makannya rakus giliran sekarang dah kurusan dibilang nenek-nenek😑 salah mulu dah
View Diet Calendar, 14 October 2020:
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1248 kcal
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Fat: 40.29g | Prot: 24.36g | Carbs: 201.87g.
Breakfast: Bimoli Minyak Goreng, Sawi, Nasi Putih. Lunch: Ikan Asin, SuperIndo Lada Putih Bubuk, Ajinomoto MSG, Garam, Bimoli Minyak Goreng, Sawi, Nasi Putih, Oatsy Havermout Oatmeal Instan. Dinner: Pisang. Snacks/Other: Gery Chocolatos, Roma Sari Gandum. more...
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Comments
karna kalo diet tanpa WO yg disiplin...jdinya kaya orang abis sakit parah,badan,kurus,kulit keriput ga seger..coba di barengin WO..pasti lebih fresh
13 Oct 20 by member: Mo Dany
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Aku sambil wo kok kak, soalnya ngadelin defkal doang makannya dikit. Kalo diet sambil wo dibawa makan banyak ga ngerasa bersalah 😂
13 Oct 20 by member: Shofia dhebora
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Shofia dhebora's Weight History
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