Goal 120's Journal, 13 Oct 20

Goal 120's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 October 2020

68.0 kg Lost so far: 6.8 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:

2498 kcal

Fat: 103.09g | Prot: 80.80g | Carbs: 303.15g. Breakfast: Starbucks Caramel Macchiato (Venti), Starbucks Caramel Macchiato (Venti). Lunch: Sweet Baby Ray's Shredded Pork with Sauce, Bob Evans Oven Bake Macaroni & Cheese. Dinner: Corn On The Cob with Butter. Snacks/Other: Half and Half Cream, Kahlua Kahlua. more...

2232 kcal

Exercise: Line Dancing - 1 hour, Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Goal 120's Weight History

View Complete History

Goal 120's Journal, 13 Oct 20

Submit a Comment

Goal 120's Weight History